My Services

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Virtual Visit/Telehealth

Attend a nutrition visit from your home or office via a virtual visit. Virtual visits save you time, and are just as effective as an in-person visit. Many people are able to follow-up longer and have better results with virtual visits because they reduce barriers to attending regular appointments. Meal plan books and materials are mailed to you prior to your first visit.

Office Visit

Want to meet in person? Whether you choose a virtual or in-person visit, I will gather information about your health and weight goals and history, typical daily schedule, favorite foods, and usual intake, and I will work with you to set goals and create a plan to help you meet them. Meal plan books, tip sheets, sample menu ideas, dining out guide, recipes and more are provided. I can also provide a sample blood glucose meter and test strips if needed.

Brand & Industry Partnerships

I bring over 15 years of experience working in nutrition communications in the food and beverage industry. I have extensive launch experience in the food, beverage and diabetes categories, and have written for local, regional, and national publications on behalf of the companies that I consult for. I also have mainstream media experience including radio and TV, and write web and social media content. I am here to help!

Nutrition Consulting

I am available to help with menu work for adult day care centers, group homes, adult care homes, and childcare centers. I can also provide required foodservice staff training, and diabetes education for staff members taking care of children or adults with diabetes. Please contact me for more information on how I can help you. If I do not have the expertise for your project, I have a wide network of colleagues that I can recommend.

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